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That said, here are a couple of general ongoing considerations to incorporate for long-term methane SIBO relapse prevention: Diet diversity and food reintroduction Bringing back more diversity into the diet will help feed levels of beneficial bacteria and help nurture a more balanced and healthy microbiome
Just had my vitamin B12 injection
Treatment doses typically range from 50 to 150 g daily of cyanocobalamin, preferably taken between meals, or 1,000 g daily for more rapid repletion, continued until deficiency is corrected
therefore, it is important to consult with a physician if you experience any of these symptoms
Presented for research literature review only Nichols BJ et al
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