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The cartilage loss, bony change, altered joint mechanics, and chronic inflammatory environment are not the same as a tendon strain or ligament irritation

Aside from losing muscle mass due to rapid weight loss, muscle mass is lost naturally during adulthood, so it is important to work on retaining it

Adequate rest and a consistent dosing schedule can help mitigate this

Defining success criteria before starting facilitates appropriate protocol conclusion

Complementary to medications: Weight loss can improve response to ED medications (Viagra, Cialis) in men who were previously poor responders

Cortisol: A stress hormone that can significantly impact how your thyroid functions and how you manage weight