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Leafy greens like spinach, kale, arugula, and romaine provide iron, folate, and fiber with minimal calories
Thyroid hormones affect how your body uses energy, stores fat, and balances other hormones
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Non-medication approaches like heat therapy, stretching, and physical therapy also help manage pain without drug interactions
~ AlphaMD For men exploring fertility treatments or hormone optimization, Clomid (clomiphene citrate) is sometimes prescribed as an alternative to testosterone therapy
The internalized belief that obesity stems from a lack of willpowernot a complex web of biological, psychological, societal, environmental, and hormonal factorscan lead some to feel shame about going the medication route and hesitation to take them for years and years
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