As Turner explains, Meeting your protein needs on GLP-1 medications is very important because reduced appetite and quicker fullness can lead to eating less overall, increasing the risk of losing muscle instead of fat. She recommends spreading protein across the day in smaller, more tolerable servings. This can help with more consistent protein intake at both meals and snacks, rather than trying to force down one large shake or a big protein-heavy dinner when youre already full
doi: 10.1038/s41591-025-04106-7
Overall, the multimorbidity of depression and T2DM involves shared genetic risk factors and multiple underlying biological mechanisms, including HPA axis dysregulation, pro-inflammatory states, gut-brain axis interactions, and insulin signaling alterations, which can affect neurotransmission
Convenience: Skip the pharmacy
The 100mg vial answers with a lower cost per milligram and with batch continuity across a larger body of work, since one batch and one certificate of analysis cover twice as much
Meanwhile, eating disorders are very common