While dietary sources and oral supplements can provide vitamin B12, they may not be effective for everyone
This means that if youve wondered why some people seem to eat whatever they want without gaining weight, it may be due to their faster metabolic rate
Its convenience makes it a go-to for many healthcare professionals, ensuring your aesthetic service is as efficient as it is relaxing
Designed for busy lifestyles, this treatment is quick, convenient, and highly effective, making it an excellent choice for those looking to jumpstart their wellness journey or enhance ongoing progress
Some of the best dietary sources of B12 include [3]: Beef Turkey Salmon, tuna, and clams Eggs Milk, yogurt, and cheese Nutritional yeast Fortified breakfast cereals Bananas and strawberries Spinach Kidney beans Due to dietary restrictions, vegetarians and vegans are at risk of low levels of B12
However, companies such as the Brisbane-based Peptides Direct sell it online with a doctor's prescription, although the company did not return Fairfax Media's calls