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He tinkered with various doses, often extrapolating from animal studies, and tried some on himself
One study estimated daily dietary glutathione intake ranged from 13.0 to 109.9 mg per day, averaging about 34.8 mg per day, with fruits and vegetables contributing over half
Enzymes break down the bonds of dead cells, allowing them to shed naturally
doi:10.1186/s12951-024-02651-w
Russell, R
Dosage recommendations reflect clinical practice patterns and preclinical dose extrapolation, not FDA-approved labeling
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