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Decide where youre at on that

It has many ways to do this across the formats, including looping Jeskas Will or gaining it through the likes of Chandra, Torch of Defiance

Put them away like you mean it

As long as this Pokmon is your Active Pokmon, whenever your opponent attaches an Energy card from their hand to 1 of their Pokmon, put 2 damage counters on that Pokmon

But even if you do have a different plan in mind, be prepared for the gameplay of these Ring-bearers to define your matches similarly to how Incubate did in March of the Machine or poison counters did in Phyrexia: All Will Be One

Log In Look up Consume Spirit or Exsanguinate, they have similar effects but really are better