A5 Journal - The Happiness Plan - Blue Book Bound html#p=11325031&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}

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An environmentally responsible paper made carbon neutral and FSC Recycled certified

your very own

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and then into an achievable one-page roadmap for creating your dream life - a life designed by you for you

A5 Journal - The Happiness Plan - Blue Book Bound html#p=11325031&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}So much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to