CSG Medicine Ball Weight:7kg and combination punching

and combination punching

this belt offers a traditional feel with consistent structure and long-lasting wear

Whether you're running group classes

and clean training aesthetics for serious martial artists

Made from natural rattan

CSG Medicine Ball Weight:7kg and combination punchingThe CSG Medicine Ball is a versatile training tool used for strength, power, and conditioning work across gyms, clubs, and home training setups. Designed for repeated use, this medicine ball is suitable for exercises such as throws, slams, core work, and partner drills. The textured outer surface helps provide grip during dynamic movements, while the balanced construction supports controlled handling across different training styles. Available in