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Solgar Vitamin B2 100mg 100 vege capsules Hair Care s feeling like the bestSolgar Vitamin B2 (Riboflavin), capsules provide 100mg each of this essential B vitamin. Vitamin B2 is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B2, work to support and promote energy metabolism in the body. Vitamin B2 is necessary for normal cell function, and helps to maintain a healthy nervous system, vision, skin and hair. It helps the body convert carbohydrates, fats and proteins into