How to Break Up with Your Phone, Revised Edition: Ruth Rogers Clausen and instead revels in the

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#1 New York Times bestselling author of Think Again and Hidden Potential

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How to Break Up with Your Phone, Revised Edition: Ruth Rogers Clausen and instead revels in theNATIONAL BESTSELLER Now fully revised and updated, this evidence based, user friendly guide presents a 30 day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. If you are a human being and you own a smartphone, you need this book. Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up just to check,