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Jane Fonda Prime Time: Trim, Tone & Flex [DVD] 192551272996 This Pacon ArtKraft Duo-Finish PaperFactory sealed DVD It's time to Trim Tone & Flex! As we age, it is so important to stay active, strong and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces jont stress and increases brain function. Both my upper and lower body workouts build lean, healthy and supple muscles. And, they are fun to do! Try these 20 minute workouts a few times a week and you'll be healthier, stronger and feel great!