A5 Journal - Essentially You - Blue JOURNAL GUIDED • Lightweight

• Lightweight

Let this inform your Daily Plan pages where you’ll write down which dreams or goals you’re focusing on

as over time you delight yourself daily with the things you have achieved

I’m passionate about productivity and I’ve always found it such a fun

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A5 Journal - Essentially You - Blue JOURNAL GUIDED • LightweightResilience comes in many forms, but in my experience, its the small things we do daily that make a big difference. Rather than the infrequent grand gestures. Yes, its the simplest things repeated often that have the most profound impact over time. The habit of a few big deep breaths when you need them. A regular walk or a cup of tea in stillness for even 5 minutes. And one simple small thing that has really helped me look after myself boosting