Three Things Prompt Journal debonaire Weekly Pages at the Beginning

Weekly Pages at the Beginning of each Week with Habit Tracker

Email: PlanPrinting7@googlemail

Six 'Looking Back' Reflection Pages

7cm L x 21cm W

Journaling reduces your stress & anxiety | helps you learn from your experiences | strengthens your immune system | helps you sleep better | improves your communication skills | improves our memory | moves you towards your goals | Improves your mood | helps you problem solve | helps reduce symptoms of depression | helps recovery from traumatic events | boosts your creativity | improves your sense of gratitude | helps you discover your voice | leaves a record for your future self

Three Things Prompt Journal debonaire Weekly Pages at the BeginningTHREE THINGS This journal is designed to make you think about and reflect upon things that you may not normally think about. And to not just think about them for a brief moment, but to delve deeper into your thoughts and let your mind flow out onto the pages. In this Three Things prompt journal we cover a whole range of topics and emotions. Writing in this journal should make you think deeply, make you smile, make you laugh, make you reminisce and